Aging gracefully in a modern way while sharing my ADHD ramblings on life through violations, survived suicide attempts, domestic violence, healing, advocacy, and pageantry
Seasonal Affective Disorder (SAD) is a recurrent depression linked to reduced daylight, primarily affecting individuals during fall and winter. Key risk factors include young adults, women, and those in northern regions. Effective treatments include light therapy, cognitive behavioral therapy, and lifestyle adjustments, which help manage symptoms and improve functioning.
After a night of insomnia induced loneliness I was able to find connection though my friends having the courage to share their pain.
My mother’s unwavering support through my difficult teen years helped me navigate the struggles I faced when my son was diagnosed with schizophrenia. Despite challenges, including medication issues and a lack of resources, access to new treatments has improved his life significantly.